The Monsters Inside is an album I've been trying to make for a very long time.
I just didn't always know that's what I was making.
Some of the ideas behind these songs have survived different projects, different band names, different versions of me, and plenty of hard drives full of unfinished music. A few existed as concepts years ago. Others came from thoughts or experiences that kept resurfacing no matter how many times I moved on to something else.
They never quite went away.
Eventually I realized maybe they weren't supposed to.
The Album That Wouldn't Die
I've written and recorded music in some form for a large part of my life. Like most people who do that long enough, I've accumulated a graveyard of unfinished songs, abandoned projects, old sessions, half-written lyrics, and ideas that seemed important enough to save even when I didn't know what to do with them.
Most of those ideas eventually stay buried.
These didn't.
One of the clearest examples is "Get Out of My Brain."
That song can trace its roots all the way back to my old Krow project and a song called "I Need Therapy!" The original was a silly, upbeat song about hearing multiple voices in your head.
Somewhere along the way, that idea changed.
Instead of multiple voices, what if there was only one?
And what if that one was worse than all the others?
That became the seed for "Get Out of My Brain," a much darker song about the one voice you can't escape because it's coming from inside your own head.
"Life Goes By" also started life as an old Krow track. It's been reworked and rewritten over the years because the original version never quite did the idea justice. I knew there was something there worth keeping, even if I hadn't figured out how to say it yet.
Other pieces came from later projects.
"Someone's Watching Me" and "White Coats" originated during the 1 Bad Day project. Even "Welcome to the Fire" is a completely reworked version of another 1 Bad Day song.
Different projects. Different sounds. Different points in my life.
But the ideas survived.
That ended up being a theme with this album.
Anxiety. Depression. Loneliness. Intrusive thoughts. Paranoia. ADHD. Feeling like life is moving faster than you're prepared for. Feeling completely alone while surrounded by people.
Different songs came from different places, and not all of them represent where I am today. Some are about things I've experienced. Some are about thoughts I've had. Some take a small feeling and turn the volume way up just to see what it sounds like.
But there's a piece of me somewhere in all of them.
Why Make an Album About This?
Because sometimes my brain is an asshole.
That's probably the simplest answer.
I've always used music as a way to process things. Sometimes that means making something loud and aggressive. Sometimes it means writing something ridiculous because I need to laugh. Sometimes it means sitting down with a thought that I don't particularly want to sit down with and figuring out how to turn it into three or four minutes of noise.
The Monsters Inside became a place for that last category.
I didn't want to make an album that tried to explain mental health. I'm certainly not trying to diagnose anyone or pretend that a song can fix something complicated.
I wanted to make an album about what some of these things feel like.
There's a difference.
Anxiety isn't a definition in a textbook when your brain is replaying the same conversation for the hundredth time.
ADHD isn't particularly funny when you've got twenty tabs open in your head and somehow the one you actually need keeps disappearing.
Loneliness doesn't always mean physically being alone.
Grief doesn't always arrive when someone dies.
And sometimes the thing you're fighting isn't something anybody else can see.
Those are much more interesting things to write songs about.
When It Became an Album
At first, these were songs.
Some were old ideas I wanted to revisit. Some were new. Some had been rewritten so many times that very little of the original remained.
Then I started hearing them sung back to me in a new voice.
And something changed.
Songs I'd known for years suddenly hit me differently. Lyrics I'd written and stared at on a screen came back sounding like someone else was telling me my own story.
It got emotional.
Then other people heard them.
They got emotional too.
That's when I realized I wasn't just cleaning up old songs or collecting a bunch of tracks that happened to deal with similar subjects.
There was an album here.
The songs were talking to each other.
More importantly, they were saying something I'd apparently been trying to say for a very long time.
It Isn't All Darkness
This was important to me.
An album called The Monsters Inside dealing with mental health could very easily become an hour of emotional blunt-force trauma.
That's not what I wanted.
There are difficult songs on this album. Some of them are probably going to hit harder depending on what you've experienced and where your head happens to be when you hear them.
That's why the album begins with "Before You Listen."
It's not there because I think the album is dangerous or because every song is devastating. It's there because I know music can amplify whatever we're already carrying.
For one person, hearing someone put a familiar feeling into words can be incredibly comforting.
For someone else, on the wrong night, that exact same song can make the room feel a little smaller.
I wanted to acknowledge that.
But The Monsters Inside isn't just about being trapped with the monsters.
It's also about living with them.
Laughing at them.
Getting pissed off at them.
Outlasting them.
And occasionally turning them into a song because apparently that's cheaper than letting them continue taking up space in my head rent-free.
Making It Sound Like Me
The other important part of this album is that I didn't want "mental health album" to become a genre.
These songs still needed to be music I actually wanted to listen to.
That means heavy guitars. Electronic elements. Glitches. Layers. Noise. Big choruses. Strange little production choices. Songs that occasionally sound like someone dropped a metal band and a computer down a flight of stairs together.
And then sometimes almost none of that.
Some songs needed room.
There are moments where the production backs away and lets the vocal carry everything because burying an emotional lyric under another wall of sound would defeat the purpose.
That contrast became part of the album.
Chaos when the thought feels chaotic.
Space when it needs space.
And enough melody running through all of it that the songs still feel connected.
Why Now?
If some of these ideas have been sitting around for years, why did they finally become an album now?
I think the answer is simply that I finally stopped worrying about what I was supposed to make.
Krimson City Studios has increasingly become a place where I make things because I want them to exist.
That's it.
I'm not trying to reverse-engineer an audience. I'm not trying to figure out which song an algorithm wants. I'm not trying to build an album around what somebody else thinks I should sound like.
I wanted this album.
I wanted these songs out of my head.
And once I approached it that way, years of disconnected ideas suddenly started fitting together.
Songs that had survived previous projects finally had a home.
New songs appeared beside them.
And somewhere along the way, the pile of unfinished thoughts became The Monsters Inside.
Why Release It?
Making the album for myself is one thing.
Releasing it is something different.
Sometimes it's incredibly difficult to explain what a certain level of anxiety, depression, ADHD, or another mental health struggle actually feels like.
You can describe it.
You can explain the symptoms.
You can tell someone what's happening inside your head.
But sometimes words by themselves just aren't enough.
That's where I hope the music can do something that I can't.
Maybe someone who has experienced these things hears a song and thinks:
Yes. That's it. That's what it feels like.
There's something powerful about recognizing yourself in something someone else created. Even if it doesn't make the problem disappear, there's comfort in knowing somebody else understands the shape of it.
But I'm just as interested in the person who doesn't relate to it.
Maybe someone hears "Ten Minutes," "Open Tabs," "I'll Never Matter Here," or another song and thinks:
Wait. Is this what it's actually like inside someone's head all the time?
If that happens, then the album has done something worthwhile.
Because sometimes saying "I have anxiety" doesn't explain it.
Saying "my ADHD is bad today" doesn't explain it.
Saying "I'm depressed" doesn't necessarily communicate the noise, exhaustion, repetition, frustration, isolation, or sheer absurdity that can come along with it.
Maybe a song can.
Giving the Monsters Somewhere Else to Live
I don't expect everyone to connect with this album in the same way I do.
I'd actually be a little concerned if everyone did.
But I think that's part of why I needed to make it.
There are things that are incredibly difficult to explain in normal conversation that become strangely easy to say when there's a distorted guitar underneath them.
There are feelings that sound ridiculous when you try to describe them but make perfect sense when they're screamed through a chorus.
And there are things you can carry around for years without realizing how heavy they've gotten.
Making this album didn't magically solve any of that.
That was never the point.
I just finally gave some of those thoughts somewhere else to live.
Some of them have been trying to get out since Krow.
Some followed me through 1 Bad Day.
They changed names. They changed voices. They changed sounds.
But they survived.
They're not only in my head anymore.
They're in the songs.
And maybe that's why The Monsters Inside survived long enough to finally become an album.